What is the Pomodoro Technique?
A time management method developed by Francesco Cirillo in the late 1980s
The Pomodoro Technique breaks work into focused 25-minute intervals called 'Pomodoros', separated by short breaks. This approach leverages the brain's natural attention span to maximize productivity while preventing burnout.
The Science Behind Pomodoro
Why 25 minutes is the magic number for productivity
Attention Residue Elimination
By focusing on one task for 25 minutes, you eliminate context switching costs that can reduce productivity by up to 40%.
Peak Mental Performance
Research shows the human brain can maintain peak focus for 20-30 minutes. Pomodoro perfectly aligns with this natural rhythm.
Prevents Decision Fatigue
Clear time boundaries remove the stress of deciding when to take breaks, preserving mental energy for important work.
Built-in Recovery Time
Regular breaks prevent burnout and maintain consistent energy levels throughout the day.
Companies Thriving with Pomodoro
Real productivity gains from real organizations
Microsoft Teams
Technology ⢠10,000+
"Pomodoro transformed how our engineering teams approach complex problems."
Spotify
Entertainment ⢠5,000+
"Focus time is now sacred. Pomodoro gave us permission to disconnect."
Adobe Creative
Design Software ⢠3,000+
"Our designers love the rhythm. Creative work flows better with boundaries."
Shopify
E-commerce ⢠7,000+
"Pomodoro technique aligned perfectly with our remote-first culture."
POMO Cards: Pomodoro Meets Modern Project Management
We've built the only task management tool designed specifically for the Pomodoro Technique
Integrated Pomodoro Timer
Built-in timer on every task card. Start, pause, and track Pomodoros without leaving your workflow.
Task-Pomodoro Estimation
Estimate tasks in Pomodoros instead of hours. More accurate planning based on focused work units.
Focus Analytics
Track completed Pomodoros per task, project, and team member. Identify productivity patterns.
Smart Break Reminders
Automatic notifications for breaks. Customize short breaks, long breaks, and daily Pomodoro goals.
Team Pomodoro Sessions
Synchronize focus time across teams. See who's in a Pomodoro and respect their focus time.
Pomodoro Achievements
Gamification elements reward consistent focus. Earn badges, track streaks, compete with teammates.
How Pomodoro Works in POMO Cards
Choose a Task
Select any task from your POMO Cards board
Start Timer
Click the Pomodoro timer icon on the task card
Focus for 25 Minutes
Work without distractions until the timer rings
Take a 5-Minute Break
Step away from your desk, stretch, or grab water
Repeat 4 Times
After 4 Pomodoros, take a longer 30-minute break
Track Progress
View your daily Pomodoro count and productivity trends
Transform Your Team's Productivity
Measurable benefits within the first week